Zen Mindfulness - Sei Ki HeartTouch - Tai Chi Qi Gong

Woking: Tai Chi Foundations for Well-being & Vitality

6 Tuesdays: October 8th - November 12th 2024 8pm-9.30pm @ All Saints Church, Woodham, Woking

Join us for an immersive six-part course exploring the principles of Yang Style Tai Chi with the goal of establishing a strong foundation for your Tai Chi practice.

The emphasis will be on Tai Chi for inner calm, vitality and rejuvenation, not martial applications.

We will learn a short sequence, I call Yang 6, which will be sufficient for supporting health and well-being and prepare you for learning more 'form' in future courses.

Anyone interested in learning Tai Chi is welcome. This course will be suitable for people with any physical and mental health conditions or with chronic pain.

My intention is to have a fairly small group, around 10 people, so the teaching can be quite personal.

Our goal is for you to be able to be able to practise the Tai Chi independently and continue for the rest of your life.

Fee: £108

Luxembourg HeartTouch: Embodied Mindfulness & Compassionate Touch Training for working with Anxiety, Emotional Pain & Trauma. For Mental Health Practitioners, Psychotherapists & Bodyworkers.

November 9th 10.00-17.00 @ The Holistic Corner, 39 Val St André, L-1128 Luxembourg

Join Silvija Zagar & myself for an embodied mindfulness & compassionate touch based training for mental health practitioners, psychotherapists & bodyworkers interested to enhance their capacity to work with people experiencing anxiety, emotional pain & trauma.

We are interested in exploring how the process of establishing trust and helping the client approach and work with inner difficulty can be enhanced by first enhancing the embodiment of the therapist, second by enhancing the capacity to co-regulate with clients and third by combining embodied mindfulness based practices with the skills we offer our clients, whether talking therapy or touch based.

Silvija will also introduce client 'tracking skills' to support development of their self-awareness and locate key moments of transformation.

Fee: 160Eur (140Eur pre Oct 9th)

Kiental: Sei Ki HeartTouch: Working with Anxiety, Emotional Pain & Trauma

Nov 22nd - Nov 24th 2024 @ Kientaler Hof, Switzerland

Join me for a three day, 20 hour Sei Ki HeartTouch training intensive.

Our aim is to come to a good feeling within ourselves & enhance our capacity to hold safe space for others in a way naturally suited for people who may be affected by complex trauma, whatever our personal situation.

This workshop is open to Shiatsu / Bodywork therapists and anyone else interested to explore this amazing work.

Medical Professionals are very welcome as are individuals with lived experience of anxiety, emotional pain and trauma. I may also be able to accept people with more serious trauma or a history of psychosis, but we would need to meet online and connect before deciding whether it will work or not.

Nb. The first day is open as a single day event for participants just wishing to experience an introduction to the HeartTouch emotional regulation work which Anthony is sharing for people experiencing trauma and psychosis. Fee 210CHF.

Fee: See Kientaler Hof's website.