Upcoming & Ongoing EasternPeace Classes
Online: HeartTouch for Well-being & Vitality
Fortnightly Tuesdays: 12th November - 10th December 2024 7.15pm-8.15pm @ Online
Join me for an embodied mindfulness based class for people experiencing chronic stress or emotional / mental distress along with those who care for them.
Our aim is to come to a good feeling within ourselves and learn some tools to regulate our nervous systems.
This class is open to anyone experiencing chronic stress or emotional / mental distress as well as psychotherapists / mental health practitioners / clinicians, bodywork therapists, mindfulness teachers, couples & carers interested in enhancing their capacity to support others in distress. People with chronic pain & illness are also very welcome.
Fee: £20 / Class, £15 Earlybird 7 days before.
More informationOnline: HeartTouch for Well-being & Vitality
Fortnightly Sundays: 22nd December 2024 - 2nd March 2025 10.00am-11.00am @ Online
Join me for an embodied mindfulness based class for people experiencing chronic stress or emotional / mental distress along with those who care for them.
Our aim is to come to a good feeling within ourselves and learn some tools to regulate our nervous systems.
This class is open to anyone experiencing chronic stress or emotional / mental distress as well as psychotherapists / mental health practitioners / clinicians, bodywork therapists, mindfulness teachers, couples & carers interested in enhancing their capacity to support others in distress. People with chronic pain & illness are also very welcome.
Fee: £20 / Class, £15 Earlybird 7 days before.
More informationWoking: Tai Chi Tutorial Classes for Well-being & Vitality
2025 Dates to be announced @ All Saints Church, Woodham, Woking
Join me exploring the principles of Yang Style Tai Chi with the goal of establishing a strong foundation for your Tai Chi practice.
The emphasis will be on Tai Chi for inner calm, vitality and rejuvenation, not martial applications.
We will learn a short sequence, I call Yang 6, which will be sufficient for supporting health and well-being and prepare you for learning more 'form' in future courses.
Anyone interested in learning Tai Chi is welcome.
My intention is to have a small tutorial class, up to 5 people, so the teaching can be personalized.
Our goal is for you to be able to practise the Tai Chi independently and continue for the rest of your life.
Fee: £25 / Class. 20% discount when booking 4+ classes, 5 students Max
More informationClasses Summary
Upcoming / Ongoing Classes:
Fortnightly Tuesdays 19.15-20.15
HeartTouch Classes for Well-being & Vitality
Date: 12/11 - 10/12
Where: Online -
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Fortnightly Sundays 10.00-11.00
HeartTouch Classes for Well-being & Vitality
Date: 22/12/2024 - 2/3/2025
Where: Online -
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2025: Dates to be Announced
Tai Chi Tutorial Classes for Well-being & Vitality
Date: tba
Where: All Saints Woodham, Woking -
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Upcoming Workshops:
8/1 - 18/1 2025 : Tai Chi for Well-being & Vitality
Where: Koh Yao Noi, Thailand -
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2/4 - 6/4 2025 : Sei Ki HeartTouch: Working with Anxiety Disorders, Trauma & Psychosis
Where: Piemonte, Italy -
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25/4/25 19.00-21.00 : HeartTouch for Well-being & Vitality
Where: Otley, UK -
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26/4-27/4 2025 : HeartTouch: Working with Anxiety, Emotional Pain & Trauma
Where: Otley, UK -
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Recently Completed:
29/11 - 1/12 2024 : Sei Ki HeartTouch: Working with Anxiety Disorders, Trauma & Psychosis
Where: Piemonte, Italy -
How it went...
22/11 - 24/11 2024 : Sei Ki HeartTouch: Working with Anxiety, Emotional Pain & Trauma
Where: Kiental, Switzerland -
How it went...
17/11/24 : HeartTouch: Working with Anxiety, Emotional Pain & Trauma
Where: Glasgow, Scotland -
How it went...
14/11/24 : HeartTouch for Anxiety, Emotional Pain & Trauma
Where: Lothlorien, Scotland -
How it went...
12/11 - 10/12 : HeartTouch Classes for Well-being & Vitality
Where: Online -
How it went...
26/10/24 : HeartTouch: Working with Anxiety, Emotional Pain & Trauma
Where: London -
How it went...
20/10/24 : HeartTouch: Working with Anxiety, Emotional Pain & Trauma
Where: Otley, UK -
How it went...
2/10/24 : HeartTouch for Well-being & Vitality
Where: Ibiza, Spain -
How it went...
14/9/24 : HeartTouch: Working with Anxiety, Emotional Pain & Trauma
Where: Norwich -
How it went...
3/9/24 19.00-21.00 : HeartTouch & Yoga Nidra for Well-Being & Vitality
Where: Lausanne -
How it went...
22/8 - 25/8 2024 : HeartTouch: Summer of Love
Where: Kiental, Switzerland -
How it went...
Nb. These records only go back to September 2022. I have taught countless Sei Ki HeartTouch workshops and other events since 2013!