Anthony

Welcome to EasternPeace

My name is Anthony Fidler.
I am a practitioner & teacher of a Japanese Ki Therapy, Sei Ki.

I share a Mindfulness & Compassion based adaption of Sei-Ki which I call HeartTouch.

I am also a practitioner of Yang & Chen Style Tai Chi and have had a lifelong passion for Buddhist meditation, especially Vipassana and Zen.

Over the years, I have had an extensive 'spiritual' journey dealing with my personal emotional and mental health and have gained deep insights into working with trauma, abuse, anxiety and what is generally called spiritual emergency / psychosis.

My vocation now is to support others in their transformational journeys, whether that be from a position of good physical and mental health towards greater sensitivity and vitality as therapists or from a state of extreme distress and suffering, including spiritual crisis / psychosis.

I work both one to one and with small groups, sharing the many practices that have been helpful in my own life along with hard earned survival wisdom and hopefully plenty of good heart feeling.

I am happy to consider working with people with any conditions, mental or physical.

Contact me to arrange a one-to-one to see whether you can benefit from my work.

Events Coming Soon Events Page...

New: London HeartTouch Training: Mindfulness & Compassionate Touch

When: December 10th 2022 10am to 5pm

Where: The DOJO, Kensal Green, NW10 London

What: A mindfulness & touch based training for people experiencing challenging emotional / mental states and those who care for them.

Why: To come to a good feeling within yourself & enhance your capacity to hold safe space for others.

Who: For Psychotherapists / Clinicians, Shiatsu / Bodywork therapists, Family Members & Experiencers.

Fee: £90 / £45 Concessions. £120 Family of 2

More information...

Offerings

Sei Ki HeartTouch

Sei Ki HeartTouch is the name I give to the resonance and compassionate touch based bodywork I share both as a group therapy and as a 1-1 bodywork / trauma therapy.

I offer training for others to share Sei Ki or teach the mindfulness version HeartTouch.

Anthony giving a Sei Ki treatment in Thailand
  • A connection practice helping us to not feel alone.
  • A training to help us connect with others better in daily life, whether personally or professionally.
  • An amazing soothing practice to ease any level of anxiety or agitation.
  • A trauma releasing 'body psychotherapy' able to free us from our suffering.
  • A Way of growing as a human being through meeting others in resonance.

Sei Ki HeartTouch is a simple yet profound practice which touches the core of what it means to be a human being.

More on EasternPeace Sei Ki HeartTouch


Hara Conditioning

Hara Conditioning is a blend of Japanese Katsugen Undo Regenerative Movement and Tai Chi Body Conditioning Exercises.

Anthony teaching Katsugen at Jamyang Buddhist Centre in London
  • A rejuvenation practice which helps us regain our inner vitality and aliveness.
  • A training to recover our body's natural wisdom and protective powers.
  • A mysterious healing practice, in which health issues may cease to be 'required' and disappear.
  • A great way to deal with body pain.
  • An amazing embodied mindfulness practice which cuts through states of emotional / mental imbalance and trauma.

What more can I say!

More on EasternPeace Hara Conditioning


Zen Mindfulness

I offer Zen Mindfulness as a support for physical and mental well-being as well as a spiritual path relevant to the needs of modern life.

Zen Mats & Cushions at Bodhizendo Zen Centre
  • Traditional Zen shared in a spiritual but non-religious context
  • Informed by Western Mindfulness teaching and relevant to the 'real' world.
  • Fused with Japanese Hara based practices for authentic aliveness and embodiment.
  • Enriched with Compassionate Touch practices for Connection & Human Feeling

As the Dalai Lama says, "Misery is a Reality, but Suffering is a Choice".

I hope to give people that choice with these sharings.

More on EasternPeace Zen Mindfulness


Tai Chi Qi Gong

Tai Chi Qi Gong comprises practices which prepare the practitioner to do Tai Chi well. They are superbly good for our health and for many are enough in themselves.

Anthony pracising Qi Gong in China
  • The various forms are easy to learn for most people.
  • They don't require too much time each day.
  • They can be adjusted to suit people of any age with any health condition.
  • And they are incredibly good for both your physical and mental health.

What more can I say!

More on EasternPeace Tai Chi Qi Gong


Yang & Chen Style Tai Chi

I offer training in both Yang & Chen Style Small Circle Tai Chi as a path for personal well-being, therapeutic journey and spiritual evolution.

Anthony teaching Tai Chi in Thailand
  • Embodied mindfulness - eyes open, body active, mind connected with the external world yet still and quiet.
  • Therapeutic movement, not performance work or martial training (though the forms are clean).
  • Quality of movement, not quantity.
  • A whole new way to experience and explore life in a body

As the old Chinese saying goes, "While there is still breath in the body..."
With a little heart and effort, everything can change.

More on EasternPeace Tai Chi


Mental Health Work

My writing on mental health and spiritual emergence / emergency and my mental health wellness coaching service is hosted on its own dedicated site www.sensitive-being.com.

SensitiveBeing Website

My philosophy is simple:

  • There is something positive and resourced at the heart of human beings (even if it needs a bit of work to uncover)
  • Challenges are an invitation to journey and grow, not to repress with medications.
  • Non-ordinary states / psychosis can be mindfully navigated and lived with.
  • We enter them for a reason, and once that reason has been faced, they stop naturally or become a healthy part of the life.

More on SensitiveBeing

News / Events Events Page...

New: London HeartTouch Training: Mindfulness & Compassionate Touch

When: December 10th 2022 10am to 5pm

Where: The DOJO, Kensal Green, NW10 London

What: A mindfulness & touch based training for people experiencing challenging emotional / mental states and those who care for them.

Why: To come to a good feeling within yourself & enhance your capacity to hold safe space for others.

Who: For Psychotherapists / Clinicians, Shiatsu / Bodywork therapists, Family Members & Experiencers.

Fee: £90 / £45 Concessions. £120 Family of 2

More information...


New: HeartTouch for Couples

When: Dec 17th 2022 9.30am to 1.30pm

Where: tba, Piedmont, Italy

What: A mindfulness & compassionate touch based workshop for couples wishing to deepen the empathic quality of the touch they share.

Why: Enhancing our capacity for empathic connection with ourselves and our partner can strengthen the relationship which when healthy is an amazing resource protecting both partners and the wider family from the stressful challenges of life. It can also support our growth as human beings.

Who: This workshop is inclusive and open to couples of any nature: straight, gay, lesbian, friends etc. All welcome!

Fee: 80Eur / Couple. Concessions Possible.

More information...


New: Thailand HeartTouch for Chronic Stress & Burnout

When: January 30th - Feburary 10th 2023

Where: Koh Yao Noi, Thailand

A two week relaxed holiday / retreat in a beautiful location combining yoga / qi gong, embodied mindfulness training, compassionate touch training, practices to rejuvenate the bodymind and group based life reflection.

Fee: £400 HeartTouch + £400 Qi Gong / Island Yoga Fee

More information...


New: London HeartTouch Training: Mindfulness & Compassionate Touch

When: March 11th 2023 10am to 5pm

Where: The DOJO, Kensal Green, NW10 London

What: A mindfulness & touch based training for people experiencing challenging emotional / mental states and those who care for them.

Why: To come to a good feeling within yourself & enhance your capacity to hold safe space for others.

Who: For Psychotherapists / Clinicians, Shiatsu / Bodywork therapists, Family Members & Experiencers.

Fee: £90 / £45 Concessions. £120 Family of 2

More information...


New: Glasgow HeartTouch Training: Mindfulness & Compassionate Touch

When: 25th March 2023 10am to 5pm

Where: Kagyu Samye Dzong, Glasgow

What: A mindfulness & touch based training for people experiencing challenging emotional / mental states and those who care for them.

Why: To come to a good feeling within yourself & enhance your capacity to hold safe space for others.

Who: For Psychotherapists / Clinicians, Shiatsu / Bodywork therapists, Family Members & Experiencers.

Fee: £90 / £45 Concessions. £120 Family of 2

More information...


New: London ResourceBalance for Chronic Stress & Burnout Recovery

When: 22-23rd April 2023 10am to 5pm

Where: The DOJO, Kensal Green, NW10 London

What: A mindfulness & compassionate touch based training for people experiencing chronic stress or vitality burnout.

Why: To come to a good feeling within yourself & enhance your capacity to function effectively whether in the workplace or in ones personal and family life.

Who: For anyone experiencing chronic stress or burnout: office workers, medical staff, family carers etc.

Fee: £220 (Early bird £190), Family of Two: £380, Concession £110

More information...


One to One Online Wellness Coaching

These sessions will include a combination of tailor suited practices from Zen Mindfulness, Qi Gong, Yang & Chen Style Tai Chi & Japanese Hara Training / Katsugen Undo.

We usually have a good conversation at the same time. No topics are off the table. I am not a psychologist or counsellor. I'm a human being who has had plenty of tricky experiences and come through them.

I am happy to consider sessions with anyone whatever their state of physical or mental health.

Session Fee: £50 / hour

Contact me to book a session...